Great article and good principles on how to deal with ADHD.  Also glad to see the article included dietary suggestions as sugar and food dye can be really problematic to sensitive people with ADHD.

I'm a happily married American mom, three dogs, and love to design graphic art when I have free time.  I'm a webmaster and enjoy the challenge and privilege to interact with interesting people, and that's how I came to Special Trusted Friends, which is an excellent website created with a great purpose. 

I love chocolate too much, love to write and like to learn something new everyday!

Lol....  I just upped the revolt against inflation a bit more yesterday.  Our family likes the little paper Dixie cups for small snacks.  We are just about out of these little cups and yesterday, I went online to buy some more and the price was outrageous for a box.  I said, "nuh-uh", no way am I going to pay that.  Pre-pandemic, an average box of these paper cups cost about $5.00 or a bit under.  Now they are $15.00 for a box of 100.

My savvy family came up with the idea of buying the "steel" version of these 3oz. cups.  I bought 6 count of the 3oz version of these small cups for $24.00.  Done!  No more crazy buying of paper cups.  I've now replaced, paper plates, and small paper cups.  I have an alternative for paper napkins and paper towels, now the challenge is figuring out how to replace that other paper product.

Yeah, I believe that....out with the old first...that's what it feels like and at the prices of fruit now, it's so frustrating to get strawberries almost not eatable at the cost $6.99.

We have extraordinary inflation in the US.  Paper plates used to cost about $4.00.  Now the same size of paper plates are about $10.00.  I'm boycotting buying paper plates now.  Everyone has to wash their own plate.

I didn't realize it was a joke...lol   I've actually seen real life stuff like that in parking lots, so to me it was believable

When the pandemic hit and we were all required to stay home, we started having our groceries delivered.  After awhile, it was just about everything delivered.  I do miss the shopping just to shop, like you said, it can be really enjoyable and no one knows how to pick fruit, meats and vege's like we do.  They are always in a hurry to fill your order and you get what you get.